Frequently Asked Questions

You can arrange an appointment by telephoning on 98580 98560, Also, you can book on the website Mon-Sat, 10am – 08pm.

Therapy can be short- or long-term. The number of sessions will depend on your situation and the complexity of the issues you want to resolve. We recommend that you use our services for at least one month in order to begin engaging and noticing changes in how you feel. While some clients get to the desired state of their emotional wellbeing relatively fast, others may need ongoing support for a year or more

Finding the time to take care of your mental health is just as important as eating a healthy diet or exercising, yet for various reasons, it’s often left neglected. You may have a busy schedule, experience general anxiety, suffer from a physical condition – there are countless factors that may turn therapy into a burden rather than a place of emotional refuge and support. With Better Self, therapy is delivered right at your fingertips, so that you can forget about any inconveniences and make time for yourself anytime, anywhere. Issues like you and your therapist being in different cities are no longer a problem.

We have a dedicated team of professional psychiatrists, psychologists and therapists from around the country. The therapists at Better Self have a broad spectrum of credentials (academic degrees, licenses and certifications) and many hours of hands-on experience. you can have access to the therapists’ full profile descriptions.

We make sure that every therapist on the platform is certified with proof of a corresponding academic degree and has at least 5 years of clinical experience.

Each session lasts 50-55 minutes (this is referred to as a “therapeutic hour”). The cost of one session depends on your need(let’s say an Assessment season cost higher than a Therapy session) Usually a counseling/therapy session costs INR 1499.00 all-inclusive, payable securely by a credit or debit card, net banking, UPI wallets, or bar-codes. We do not store any sensitive data about your card.

Yes, online therapy has been proven to be just as effective as face-to-face therapy, and in some respects can even be superior to the traditional format. Not only does it make mental healthcare more accessible, but also gives you access to top-tier professionals from all over the world.

Your privacy is our top priority. We go above and beyond to protect your confidentiality and make sure that everything you say during the session stays between you and your therapist, Of course, it goes without saying that our professionals follow laws and regulations as well as ethical codes to ensure confidentiality.

If you are a certified psychologist or therapist with a clinical experience of at least 4 to 5 years, feel free to e-mail us at hr@betterself.in and our team will get in touch with you to discuss further steps.